The Fit MT: 3 Exercises to Improve Posture

The better your posture, the more fluid your massage is, and every aspect is easier to perform. With better posture comes solid, grounded massage work. Solid work feels more connected, which clients prefer. Luckily, there are exercises to improve posture, which we will look at here. (Every exercise and stretch mentioned here is linked to a short video on YouTube so you can see each one in action.)

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